Welcome! I am Michelle Smith your Health and Social Advocate, The Voice Of the community, I am here to change the face of knowledge by giving you an Urban Platform with a Urban twist. Thank you in advance for letting me be your voice! My goal is to increase the health and social literacy for all! Follow my journey as I share my stories of Nursing in Toronto. I will keep you informed with expert information. Lack of Knowledge is a disease, Stay Connected!
Wednesday, November 26, 2014
Sunday, November 23, 2014
America lost another Great one in History Marion Barry RIP
One of the most popular swear words in Jamaica. Though this word doesn't have an actual meaning or english translation, it is mostly used as an exclamation of shock, surprise, anger, frustration or for any other intense emotions.
As sited in a You Tube video that captured Rob Ford at a restaurant. In Rexdale aka ward 2
Barry died Sunday at 78. His family said in a statement that Barry died shortly after midnight at the United Medical Center, after having been released from Howard University Hospital on Saturday. No cause of death was given, but his spokeswoman LaToya Foster said he collapsed outside his home.
Marion Barry also suffered from hypertension and diabetes which for me is two chronic illness killers of the black community. This is what should be talked about, ways in which his health could have been protected.
We already know that Barry had a six-month term in federal prison which was not the end of his political career. To many the talks about his 1990 hotel room saga is not the memory of this man. To many district residents, particularly lower-income blacks, he was still a hero, someone unfairly persecuted for personal failures.
Barry returned to the D.C. Council in 1992, representing the poorest of the city’s eight wards. Two years later, he won his fourth and final term as mayor. The electorate was starkly divided along racial lines, and Barry advised those who had not supported his candidacy to “get over it.”
“Marion Barry changed America with his unmitigated gall to stand up in the ashes of where he had fallen and come back to win,” poet Maya Angelou said in 1999. Let's not get it twisted he done for many that no other could do.
With great concern as an advocate I will continue to feel that no person is with out faults, as I stand here with an attempt to highlight and recognize Barry's great acknowledgements, in a time when history is the only thing we have to fight for I would rather tell my Son age 15 that a man died today who was once the mayor, of DC and he did great things.
Despite his history of political and legal controversies, Barry was a popular and influential figure in the local political scene of Washington, D.C. Thealternative weekly Washington City Paper nicknamed him "Mayor for life," a designation that remained long after Barry left the mayoralty.[4] TheWashington Post has stated that "to understand the District of Columbia, one must understand Marion Barry
http://en.m.wikipedia.org/wiki/Marion_Barry
Being from Toronto born in the 70's yes I said 70's my worldly knowledge of black historians has been quite slim, but I believe that knowledge is power. I will continue to use social media as a platform to be a Social And Health advocate. My 9:16 am search lead to these different comments on twitter under the hashtag #RipmarionBarry.
@Read2RapMusic: “@JaNursing: @BigTiggerShow I've been saying the same thing from morning @Read2RapMusic http://t.co/CpbHsTHgfx” always bringing up Old Bleep
@Fox5DCAllison: He gave me my first paying job in the business with his summer youth program. #RIPMarionBarry #MayorForLife
@BigTiggerShow: #RIPMarionBarry.. Really disappointed to see this as the #headline for the passing of our…
@Kyrondo: @num1_fan @JaNursing @90zBy @CP24 They hated Barry when he was expanding black middle class & making millionaires long b4 addiction.
@Fox5DCAllison: He gave me my first paying job in the business with his summer youth program. #RIPMarionBarry #MayorForLife
@DCDGS: To a man who dedicated his life 2 #elevateDC quality of life 4 all residents & visitors.. "Thank You" #RIPMarionBarry
@num1_fan: @JaNursing @90zBy Of all the actors and politicians with drug addiction, wonder how many of them got the "cocaine" headline from @CP24. Smh
@__KMicheIle: I will cherish the memories of the wisdom he passed on to me when I interviewed him #RIPMarionBarry @fox5newsdc
@HuggyLowdownDC: #RIPMarionBarry I'm giving thanks to the Man that gave me and a whole lot of people in DC their first JOB! #SYEP
@num1_fan @90zBy @CP24 our #Toronto mayor has gone on with worst not in 1990 but in 2014 #RIPMarionBarry
So for today let's continue to remember a man who crossed boundaries that others have not crossed.
Let's continue to show and teach our youths that blacks have paved the way for many.
RIP Marion Barry
Lesson learned this has been your Social Buzz with Michelle Smith your Health and Social advocate the Voice of Toronto.
Find me on Twiiter @janursing
Instagram @janursing_
Email janursingservices@gmail.com
The goal here is to change the face of knowledge and grow the community
This is the twitter message that evoked my feelings today @CP24: Former DC mayor Marion Barry, who staged comeback after 1990 crack cocaine arrest, dead at 78
Thursday, November 20, 2014
Do you Suffer from Decision Fatigue? This could Be YOU !

I'm always late with winterizing my car. The day started with the strong desire to get my tires today BUT I ended up all over the place. First 2 stops Martin grove and Rexdale. I went to 2 tire shops and didn't like the wait time so I left and I ended up at Sears buying a Winter Jacket (Another one). Let it be known I saved $184.00 which still counts as being on the simplistic list. {right} I guess my mind was being practical in thinking if my car breaks down this winter I'll be warm. Monday, November 17, 2014
Found A New Office Assistant Meet Lady P
Michelle she wrote about 16 hours ago
Thursday, November 13, 2014
Art House Celebrates The Beauty of Life Refix
Monday, November 10, 2014
JuiceCup Africa vs WestIndies in the Six
Tuesday, November 4, 2014
Keep your hands to YourSelf
PUT YOUR "HANDS ONLY" ON ME
CPR
- Cardiopulmonary resuscitation, commonly known asCPR, is an emergency procedure performed in an effort to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest.
But that has all changed. With infection control policies increasing and considerations for the safety of health professionals the rules have changed.
More importantly the Rules have changed for you Too.
It's been sited through A Heart and Stroke Foundation survey that only 40% of Canadians trained in CPR would try to revive someone who has had a cardiac arrest. I'm Guilty, but thankfully I have never encountered this situation out of hospital.
This blog today is for you and your family to feel comfortable in knowing that you can be a great part of helping your love ones. The goal is to change your mind. NO more wondering about what you Would do if you found someone not breathing. "Put your Hands On me will be the answer to that question.
But for many that thought is quite disturbing. I used to pray that no one would drop leaving me with the decision of having to exercise mouth to mouth.
It is recommended for use by people who see a teen or adult suddenly collapse in an “out-of-hospital” setting (such as at home, at work or in a park).
Call 9-1-1 (or send someone to do that).
Push hard and fast in the center of the chest.
When you call 911, you need to stay on the phone until the 911 dispatcher (operator) tells you to hang up.
I recommended that everyone learn CPR.
Research has shown that hands only CPR will do a lot in saving lives.
The issue is that with prolonged chest compressions you can save someone from having extensive brain damage and die.
The blood has enough oxygen to supply oxygen to the brain.
Overall, the odds of surviving a cardiac arrest are almost four times greater if someone performs CPR right away.
Again here's the
Easy-to-follow steps: Hands-Only* CPR
If you witness someone having a cardiac arrest:
Push hard and fast in the centre of the chest (start CPR)
Don’t hesitate. Keep pushing until the person starts to breathe or move or someone with more advanced medical training takes over.
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