Smoothies make my world go round
My goal as a healthcare advocate is to find and share let's make things easier and take the wonder out of nutrition join me on this challenge brought to Me by @simplegreensmoothies
Zingy Green Glow | Serves 1
The addition of ginger in this smoothie gives it a zingy taste and an anti-inflammatory hit. Ginger also helps to improve circulation, and brings warmth to the digestion.
1 ½ cups fresh kale
¾ cup coconut water
½ cucumber (yields half a cup), peeled
1 green apple, cored
½ cup pineapple, frozen
½-inch ginger root
Blend kale, cucumber and coconut water together until smooth.
Add remaining ingredients and blend again.
bossSmoothie happy blending
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