My goal as a healthcare advocate is to find and share let's make things easier and take the wonder out of nutrition join me on this challenge brought to Me by @simplegreensmoothies
Zingy Green Glow | Serves 1
The addition of ginger in this smoothie gives it a zingy taste and an anti-inflammatory hit. Ginger also helps to improve circulation, and brings warmth to the digestion.
Ingredients:
1 ½ cups fresh kale
¾ cup coconut water
½ cucumber (yields half a cup), peeled
1 green apple, cored
½ cup pineapple, frozen
¼ avocado
½-inch ginger root
Directions:
Blend kale, cucumber and coconut water together until smooth.
Add remaining ingredients and blend again.
bossSmoothie happy blending
Stay connected I'm your #healthcare advocate
Make the choice today to use a Healthcare Advocate.
Check out my urban health blog
http://janursing.blogspot.ca/?m=1
Email for more info on services janursingservices@gmail.com
Facebook JA Nursing
Instagram JaNursing_
Twitter @JAnursing
Call 416-567-7556
✔️Check out my Facebook Page
JA Smith Consulting And Nursing Services hit like 👍
knowledge is power
No comments:
Post a Comment