FIND OUT WHY Jillian Michaels Detox Drink MAY WORK FOR YOU

 Hey Team Smarties with  2016 on it's way I’m so glad you’re here!
You’re looking for Jillian Michaels’ detox water, right?
Well I’m here to show you exactly how to make it, but before I share it, you absolutely MUST know a few things…



http://skinnyover40.com/jillian-michaels-detox-drink/


Let's get to the point  why dandelion works for weight loss. Given the fact that  this weed acts like a diuretic which will  help you loose water weight could explain  it's weight loss claims.  With A  diuretic you can possibly loose essential electrolytes like potassium which is needed for your heart to function and Sodium which aids in reducing blood pressure. Diuretics are often prescribed with other medications for high blood pressure and heart disease. This may increase the effects of these medications, potentially causing electrolyte abnormalities (such as reduced levels of potassium). Always note that it is important to know your lab values and understand how your overall health is before taking on  any new mission.   The problem with using diuretics for weight loss is that they result only in the loss of only water weight, not fat, and once you're properly hydrated again, all the weight usually comes back. Even though it has been sited that If you're feeling bloated and lethargic, drinking dandelion root tea can help with that puffy full feeling.

Dandelion Tea for Weight Loss

http://www.livestrong.com/article/296696-dandelion-tea-for-weight-loss/


People screw up detoxes ALL THE TIME. I want to make sure you aren’t one of them! You landed here on my site and I’m bound and determined to help you succeed. So now we understand the dandelion let me break down the cranberry and lemon juice component...... Sounds like a concoction bound to work. Well  always say understand before for you do anything. Being Nurse many people come to me and ask me to sell products.  My answer is NO, not because the sound of making money doesn't sound great but I believe that equally my knowledge is worth more than the money that I will make off of someones lack of knowledge. There is a science behind using products, but  individuals must understand that  there is not enough scientific evidence proving that cranberry juice and lemon juice have specific weight-loss properties. Individual results are highly variable, so consult with a health professional regarding your specific needs.


Cranberries and lemon have Fat-Flushing  Benefits


http://naturalon.com/flush-out-that-fat-with-cranberry-and-lemon-juice-cocktail/
This juice mix cocktail is full of essential vitamins and minerals that improve health as well as your normal bodily processes.  Both cranberry and lemon juice are great sources of vitamin C, which will thin out the bile in your liver so it can break down fat more easily.  Cranberry juice also contains a diuretic called arbutin, which is known for helping to flush toxic fluids from the body. This helps to reduce bloating and excess water that is trapped within the body’s tissues. As an added bonus, cranberry juice is loaded with healthy antioxidants which will protect you from diseases such as heart disease and even certain cancers. Read more why cranberries are powerhouse foods.

Both of these juices contain essential nutrients such as vitamin C, something your body needs in order to produce collagen. Collagen is a very important component of strong bones and healthy skin. Cranberry juice also has vitamin E and vitamin K. Vitamin K is vital for proper clotting of the blood.

Ok team smarties  so we have gone over some of the basics of what will happen  with  drinking this super detox.   Now your ready to drop those pounds? Feel more energized?
 Kick nasty unhealthy food cravings, Get rid of excess bloat and Put a healthy glow back into your beautiful skin.   Give me 2 thumbs up.

Lastly    if you answered yes  to The Quest then you can't forget to add getting yourself a health Audit by using Using My Family Health Portrait.  Always Remember that Talking with your health care provider/ Advocate  can help you stay healthy!  Lets connect
   http://www.janursingservices.com/healthcare-advocate.html

GET  ADVICE STRAIGHT FROM JILLIAN MICHEALS





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Warning
Talk to your doctor or advocate if you are taking any medication as well, since the weed can interact with some medications, such as lithium, certain antibiotics, and drugs that are broken down by your liver. And note that dandelion tea can have laxative effects, so try it out at night if you've never had it before

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